Summer Shred Program $97
Stop wasting time on workouts that don’t work. Try Rusnock Sports Performance and Fitness' acclaimed 21-Day Summer Shred program and get the results you’ve always wanted. Program will start on Monday, July 2nd.
What We Do
Consultation
Once you sign up, you will come in for a one-on-one session in the evening to discuss your fitness goals and any questions you would like to have answered.
Start Training
Our coaches will guide you through every step of your workout, modifying any exercise where needed and coaching you to better performance.
See Results
The Summer Shred Program is more than a workout; it's a way of life. We'll monitor your progress and see how you feel after 21 days.
Start your 21-Day Transformation today!
I was looking for something different and for something that would get me motivated again to workout. I found that all when I signed up for the three week training program!! I actually looked forward to going there each day early in the morning. It was motivating and challenging. Christian keeps it interesting and fun with the variety of equipment he has to strengthen and tone. It's amazing how your body responds in just three weeks time. I was hesitant at first for various reasons but I'm so glad I made the decision to try this out. This has been both a mentally and physically transformational experience. I'm definitely going to continue this program until I reach my fitness goals !!!! Thanks Christian and staff - you are all amazing!!!!
Scheduled Class Times
Monday: 6am, 12pm, 6pm
Tuesday: 6am, 11am, 6pm
Wednesday: 6am, 12pm, 6pm
Thursday: 6am, 11am, 6pm
Friday (All Boxing Classes): 6am, 11am, 5pm
Saturday: 7am